As someone with celiac disease, I know first hand that dating can be a challenge when you are gluten-free. When you're single and looking to meet new people, dining out is a major component of dating -- and for someone like me along with the 30 percent of Americans who say they are avoiding or cutting down on gluten in their dietsyou are constantly faced with more to think about than just finding love. Here are some informal "rules for dating gluten-free" that I've developed, to make the process a little easier:. Skip the restaurant on your first date. There are plenty of other ways to get to know someone than over drinks or dinner! In fact, I've found that going for a walk or doing something active can often make things more interesting.
For me last week, that was Gluten Free Singlesa dating site for, yup, you guessed it, glutards.
Relationships, crushes and romance may spark questions for those adhering to a gluten-free diet. Here are the most frequently asked questions we receive about all things romance: dating, kissing, sex drive and how to show love to someone on a gluten-free diet. Sharrett advises her patients to let a date know in advance what restaurants are safe for them so they can go in with a strategy. As with going out to eat any other time, research your date restaurant spot in advance and find out whether it has a gluten-free menu and the restaurant is familiar with correct handling of gluten-free foods in the kitchen.
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